Whole Health Empowerment Project- intuitive eating, weight loss over 40, food freedom, nutrition coach, health hacks, midlife, body love

Does your vagina need therapy with Dr. Lucinda Hayburn

August 27, 2020

Episode description:  In this episode, we speak with Dr. Lucinda Hayburn about the vagina, more specifically, the vaginal muscles and pelvic floor therapy. We talk about  what pelvic floor therapy is, who would benefit from treatment, what a session looks like, how to find a PT who specializing in pelvic floor therapy, and the difference between pelvic floor therapy and Kegels.

Show notes

For more information in Dr. Lucinda Hayburn, head to her website:

 https://lucindahayburnpt.com/

Women's health locator: https://ptl.womenshealthapta.org/

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